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Sharjina Sarwar

Sharjina is a math student and blogger who also enjoys social activism. She loves reading books and drawing in her spare time. Sharjina is always looking for ways to help others, and she hopes to continue making a difference in the world.

Which is better treadmill For outdoor walking & Why?

by Sharjina Sarwar
Which is better treadmill or outdoor walking Why?

It is no secret that walking is great exercise. In fact, it may be the best exercise a person can do to improve their health and fitness levels. But when it comes to getting the most out of a walk, is it better to do …

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Categories Best Products, Health and Beauty, Lifestyle, Outdoor, Treadmill, Treadmill

Will running on an incline treadmill make me faster?

by Sharjina Sarwar
Will running on an incline treadmill make me faster

Running is a popular way to get fit and stay healthy, but it can be hard on the body if not done correctly. Many people wonder if running on an incline treadmill will make them faster. In this post, we’ll explore whether or not running …

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Categories Health and Beauty, Lifestyle, Treadmill, Treadmill

What is the ideal speed on a treadmill?

by Sharjina Sarwar
What is the ideal speed on a treadmill?

As someone who is always striving to be healthier, you are probably curious about what the ideal speed on a treadmill is. Believe it or not, there is actually a sweet spot for how fast you should be going and it’s different for everyone! Keep …

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Categories Health and Beauty, Lifestyle, Treadmill, Treadmill

Is a treadmill better than a cross trainer?

by Sharjina Sarwar
Is treadmill better than a cross trainer

If you’re looking for a workout that will help you lose weight, tone your body, and improve your cardio fitness, which piece of equipment should you choose: a treadmill or a cross-trainer? Although both machines have their merits, we believe that the treadmill is the …

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Categories Beauty products, Best Products, Health and Beauty, Lifestyle, Treadmill, Treadmill

Will a treadmill help me to reduce belly fat?

by Sharjina Sarwar
Will a treadmill help me reduce belly fat?

Ok, so you have been hitting the gym hard and seeing results, but there is still that one stubborn area of fat on your belly that just won’t go away. You’ve tried everything – dieting, extra cardio, and weightlifting, but nothing seems to be working. …

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Categories Beauty products, Health and Beauty, Lifestyle, Treadmill, Treadmill

What are the benefits of walking barefoot on the treadmill without wearing shoes?

by Sharjina Sarwar
What are the benefits of walking barefoot on the treadmill without wearing shoes?

A lot of people are curious about the benefits of walking barefoot on the treadmill, so I’m going to share my findings with you. First of all, walking barefoot is great for your feet because it strengthens them and helps to improve your balance. It’s …

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Categories Health and Beauty, Treadmill

Is a treadmill or a bike more effective for weight loss?

by Sharjina Sarwar
Is A Treadmill Or A Bike More Effective For Weight Loss?

A lot of people who are trying to lose weight will often turn to exercise as a way to help them achieve their goals. And while there are many different ways to get active, two of the most popular options are using a treadmill or …

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Categories Lifestyle, Treadmill, Treadmill

Is running on a treadmill and running on the ground the same

by Sharjina Sarwar
Is running on a treadmill and running on the ground the same

When it comes to running, there are different ways to do it. You can either run on the ground or on a treadmill. But is one better than the other? Let’s take a look at the pros and cons of both so you can decide …

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Categories Treadmill, Treadmill

Which exercise is better, a treadmill or a spin bike, and why?

by Sharjina Sarwar
Which exercise is better, a treadmill or a spin bike, and why?

There are a lot of different opinions when it comes to the best type of exercise. Some people swear by running on a treadmill, while others prefer spinning on a bike. So which is really better for you, and what are the benefits of each? …

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Categories Best Products, Lifestyle, Treadmill, Treadmill

Is running on the treadmill bad for your knees?

by Sharjina Sarwar
Is running on the treadmill bad for your knees?

If you love running on the treadmill, you might be wondering if it’s bad for your knees. The short answer is: maybe. Running is a high-impact activity, and all that impact can put a strain on your joints, including your knees. But whether or not …

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Categories Health and Beauty, Lifestyle, Treadmill, Treadmill

Is it OK to use a treadmill every day?

by Sharjina Sarwar
Is it OK to use a treadmill every day?

If you’re a fitness enthusiast, you’ve probably wondered if it’s okay to use the treadmill every day. After all, it is one of the most popular pieces of cardio equipment at the gym. While there’s no definitive answer, we can explore some of the pros …

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Categories Health and Beauty, Treadmill, Treadmill

Benefits of treadmill for belly fat

by Sharjina Sarwar
Benefits of treadmill for belly fat

If you’re looking to reduce belly fat, a treadmill could be your best friend. Treadmills are one of the most popular pieces of equipment in health clubs and for good reason. They offer a lot of benefits. In addition to helping you burn calories and …

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Categories Health and Beauty, Lifestyle, Treadmill, Treadmill
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