Assuming you would like a recipe for an Indian egg roll:
Ingredients:
1 egg, beaten
1/4 cup chopped onion
1/4 cup all-purpose flour
2 tablespoons milk
1 tablespoon vegetable oil, plus more for frying
3/4 teaspoon ground cumin
3/4 teaspoon garam masala powder or curry powder
1/8 teaspoon baking soda
Salt and freshly ground black pepper to taste Egg roll wrappers Cilantro leaves (optional) Tomato ketchup or chili sauce (optional)
Instructions:
In a large bowl, combine egg, onion, flour, milk, 1 tablespoon oil, cumin, garam masala or curry powder, baking soda, salt and pepper. Mix well.
- Preheat a skillet or griddle over medium-high heat and lightly grease with cooking spray
- In a bowl, whisk together eggs, milk, curry powder, and salt
- Pour the mixture into the prepared skillet or griddle, making sure to coat the entire surface
- Cook for 2 to 3 minutes, until the egg roll is set and cooked through
- Remove from heat and let cool slightly before cutting into thin strips
- Serve with chutney or ketchup for dipping
Kolkata style Egg roll | अंडा रोल आसानी से बनने वाला | Pujo spl Egg roll recipe | Chef Ranveer Brar
Is Indian Egg Roll Healthy?
No definitive answer can be given as to whether Indian egg rolls are healthy or not. It really depends on the ingredients used and how they are prepared. For instance, if they are deep fried in oil, they will obviously not be as healthy as if they were baked.
However, even baked egg rolls can be high in calories and fat depending on the ingredients used. So, it really all comes down to what goes into making the egg rolls and how they are prepared. With that said, let’s take a closer look at some of the potential health benefits and drawbacks of eating Indian egg rolls.
One possible benefit of eating Indian egg rolls is that they may provide a good source of protein. This is especially true if the filling contains tofu or other sources of vegetarian protein. Egg roll wrappers themselves also tend to be made out of wheat flour, which contains some protein.
So, if you’re looking for a snack that will give you a little boost of energy and help you feel fuller longer, an Indian egg roll could potentially do the trick.
Another potential benefit is that Indian egg rolls typically contain vegetables in their fillings. This means they could offer some vitamins and minerals along with their protein and carbs.
Vegetables can also add fiber to your diet which is important for keeping your digestive system regular. And since most people don’t get nearly enough fiber in their diets, adding more through foods likeIndian egg rolls can be beneficial.
However, there are also some potential drawbacks to consider when it comes to eating Indian egg rolls .
One is that they’re often deep fried in oil, which adds saturated fat and calories . If you’re watching your weight or trying to eat healthier , these extra calories from fat can quickly add up . Additionally , many commercially-prepared Indian eggrolls contain preservatives and other unhealthy ingredients .
So , if you’re looking for a truly healthy option , it’s best to make your own at home using fresh , whole ingredients .
How Do You Make an Egg Roll?
Assuming you would like a recipe for an egg roll:
Ingredients:
1 lb.
lean ground pork
1/2 cup shredded cabbage
1/4 cup grated carrots
2 tablespoons minced onion
1 teaspoon salt
1/4 teaspoon pepper
2 tablespoons soy sauce
1 tablespoon dry sherry or rice wine vinegar
1 package (10 oz) won ton skins* see note below, OR 1 tube (12 oz) refrigerator croissant dough OR 1 can (8 oz) refrigerated crescent dinner rolls Dough will make 12 egg rolls.
Instructions: In a large bowl, combine all ingredients except won ton skins. Mix well. Place wonton skin on work surface with one point toward you.
Spoon 2 tablespoons of pork mixture onto center of wonton. Moisten edges of wonton with water using your finger. Fold bottom corner up over filling and roll to top corner.
Repeat with remaining filling and won ton skins. Heat 2 inches of oil in a large skillet over medium-high heat to 375 degrees F (190 degrees C).
What are Traditional Egg Rolls Made Of?
If you’re in the mood for some Chinese cuisine, egg rolls are a great option. But what exactly are they made of? Let’s take a closer look.
Traditional egg rolls are made with a wheat flour wrapper and filled with a combination of cabbage, pork, and other vegetables. The filling is typically seasoned with salt, pepper, and soy sauce. Once it’s rolled up, the egg roll is then deep-fried until the wrapper is golden brown and crispy.
So there you have it! Now when you’re craving an egg roll, you’ll know exactly what goes into making one.
What is a Kolkata Roll?
A Kolkata roll is a type of Indian street food that consists of a spiced, fillled chapati (flatbread) that is rolled up into a tube. The fillings can vary, but typically include potato, onion, chili pepper, and spices such as cumin and garam masala. Kolkata rolls are usually served with chutney or pickle on the side.
Credit: www.youtube.com
Indian Egg Roll Recipe Step by Step With Pictures
If you’re looking for a delicious and easy-to-follow recipe for Indian egg rolls, you’ve come to the right place! This dish is perfect for a party or as a main course, and can be made ahead of time so that all you have to do is fry them up when you’re ready to eat.
Here’s what you’ll need:
1 batch of egg roll wrappers (you can find these in the international aisle of most supermarkets)
1 cup cooked basmati rice
1/2 cup cooked green peas
1/4 cup finely chopped onion
1 teaspoon garam masala powder
Indian Egg Roll near Me
If you’re in the mood for some delicious Indian food, then you’ll want to check out the Indian egg rolls near me. These mouth-watering treats are perfect for any occasion, and they’re sure to please even the pickiest of eaters.
The Indian egg rolls near me are made with a variety of different ingredients, including potatoes, onions, carrots, and spices.
They’re deep fried to perfection, and they’re served with a dipping sauce that’s absolutely heavenly. Trust me – once you’ve tried these egg rolls, you’ll be hooked!
So if you’re looking for a delicious way to spice up your next meal, be sure to check out the Indian egg rolls near me.
You won’t be disappointed!
Chicken Egg Roll Recipe Indian
Assuming you would like an Indian Chicken Egg Roll recipe:
Ingredients:
1 lb ground chicken
1/2 onion, diced
1 green chili, diced
1 tsp cumin seeds
1/4 tsp turmeric powder
1/2 tsp garam masala powder
1/4 cup chopped cilantro leaves
Salt to taste
Oil for frying
10-12 spring roll wrappers
Instructions:
1. In a pan, heat oil and add cumin seeds. Let them splutter.
2. Add onions and green chilies. Fry till the onions are translucent.
3. Add ground chicken and all the dry spices (turmeric, garam masala, salt).
Mix well and cook till the chicken is cooked through. 4. Take it off heat and add chopped cilantro leaves. Mix well again.
5. Place 1/4 cup of the mixture in the center of each wrapper. Roll it up tightly, tucking in the sides as you go along so that the filling doesn’t fall out while frying later on.
Deep fry in hot oil till golden brown all over and serve hot with ketchup or chutney!
Conclusion
Making Indian egg rolls is a simple process that can be completed in just a few minutes. All you need is some eggs, oil, and spices. The first step is to heat the oil in a pan.
Then, add the eggs and scramble them until they are cooked. Next, add the spices of your choice and stir to combine. Finally, roll up the egg mixture in a roti or chapati and serve hot.
Enjoy!